About the Blog

The life notes blog was made for all those times when something just clicks. It is a website for recording and reflecting on those “Ah ha” moments we sometimes have in life – the moments when we are able to step outside of our own dramas and notice our patterns. It is a place to keep notes on our most valued life lessons. Those lessons that were so useful we wanted to write them on a sticky note and post them our desk so we didn’t forget. The things that, we think that had we known them at the time …would have saved us a whole wack of trouble. It’s place to share all those satisfying “Ah ha” moments when we think “that’s a life note.”

Awareness is the starting point of change – it is the first station on the path to making positive life changes. Too often we have an “Ah ha” moment and dismiss it, or quickly forget about it, and do not take advantage of the momentum it offers us.

We created Life Notes to serve as a platform for developing our thoughts about our Aha moments and sharing them with others. It is a place where we will tell you about something we experienced which increased our awareness, and sometimes we will share our thoughts about things we notice. It is also occasionally a place for random intellectual ramblings.. guaranteed to be thought provoking and interesting.

Our goals are to:

Help others
Increase awareness and love
Create
Tune into our own creativity
Do something we enjoy
Come to new understandings and develop new tools for self improvement
Have fun
Have a sense of accomplishment
Trust our abilities
Form relationships with like minded people
Find out more about ourselves

We hope you enjoy reading our life notes and find them interesting. And we hope you find techniques in them which help you arrive at new levels of self love and acceptance.

About the Authors
Lenore and Yael are two computer scientists with a passion for natural health. Lenore lives in Canada and Yael, born in the United Stated, moved to Israel as an adult where she now lives. They met through their mutual interest in personal development and realized they both wanted a form of creative expression a little more personal than computer programming. This is how Life Notes was born…